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Team Resources

Pre-Race Guidebook 

Race Weekend Guidebook - PDF Version for Printing

Race Weekend Guidebook - Digital & Interactive Online Version

Pace Calculations

Pace Calculator - Click "Make a copy" to calculate your team's pace. 

Pace Calculator with Transition Open & Closing Times - Click "Make a copy" to view arrival times at each transition. 

Team Safety Gear Requirements

Required Visibility Gear -  Each team is required to have two reflective vests, headlamps and blinking LED lights, however we recommend that all team members have their own. These items may also be required at any point in the relay if visibility decreases due to rain, fog, etc. Any runner starting a leg 
before 7:30am or after 7:00pm will be required to wear visibility gear.

Required Hydration Gear - All runners will be required to carry water or hydration fluid during any run where the Wet Bulb Globe Temperature (the measure of heat stress in direct sunlight) reaches an elevated threat level.  Hydration packs or hand-held water bottles are recommended and we do suggest that each person have their own hydration system available on race day. Our staff team will monitor the WBGT during race day and notify teams and event volunteers if the hydration safety requirement is put in place. 

Course & Directions

Course Info

Timing Adjustment Form - Use to report any on-course delays during the relay.

Lightning Procedure

Google Driving Directions 

Printable Driving Directions 

RaceJoy Relay Runner Tracking Instructions 

Printable Turn-by-Turn Runner Directions 

Finish Line Parking Map 



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